Complete Clubs℠

Sage Fitness founder Pamela Warshay is the creator of Complete Clubs℠, a workout system based on the ancient art of Indian Club Swinging.  Private sessions and Teacher Training are offered at Sage Fitness. Group classes will be available Fall 2016!


Since 1998, Sage Fitness has been  dedicated to quality movement education.  We utilize the Complete Clubs℠, Pilates and GYROTONIC® systems in a boutique environment.  Services include private training, teacher training, equipment rental and group classes.