Photos: Cory Antiel Productions


Since 1998, Sage Fitness has been  dedicated to quality movement education.  We offer Complete Clubs®, Pilates and GYROTONIC®.  Services include private training, group classes, professional education and equipment rental.

​Upcoming Workshops

Nuts & Bolts of Club Swinging

July 26th: 2-4 p.m. (Wed.)
​Learn basic club swinging principles 
​& exercises in this 2 hour workshop.
Hand/Wrist Workshop
July 19th: 2-3:15 (Wed.)
Practice strategies to strengthen and mobilize your upper extremities.

Register HERE for all workshops.

Complete Clubs®

Complete Clubs® is a workout system based on traditional Indian Club Swinging, developed by Pam Warshay.

​We offer:
​One-on-one sessions
Professional Education
Group classes