Photos: Cory Antiel Productions

COMPLETE CLUBS    Education

 WORKSHOP:
"Nuts and Bolts" 
Learn the basics of Indian Club Swinging.
This workshop will get you swinging Indian Clubs in correct form and alignment.
We will work in all planes of movement, coordinate your right and left body sides and use the clubs to stabilize and build torso strength. Develop your personal fitness routine or use this workshop as a jump-start towards Complete Clubs® certification. 
Nuts & Bolts is opened to fitness enthusiasts & fitness professionals.
You will receive Pam's "Nuts and Bolts" exercise manual.
Oak club sets are available to purchase at the studio- both one and two pound sets.

July 10th: 12-2 p.m. (Mon) $130 USD 
July 26th: 2-4 p.m. (Wed) $130 USD
Click here to register for Nuts & Bolts.


TEACHER TRAINING:
COMPLETE CLUBS® Program

Learn the Complete Clubs® vocabulary to teach in private sessions and group fitness formats. The syllabus includes learning the full Complete Clubs vocabulary, how to accommodate different fitness levels, teaching solo sessions and group classes.


5 week Summer "Semester" Teacher Training
​Meet once a week (for 2 hours) for 5 weeks. Tuition: $600 USD

2 options: choose Wednesdays or Fridays:
​Wednesdays from 1:30-3:30 pm. Begins July 5th 
Fridays from 3-5 p.m. Begins July 7th

Prerequisite: Pam's 2 hour "Nuts and Bolts" workshop or a private session.
Teacher Training includes:
10 hours of class time.
5 class passes for Complete Clubs classes at Sage Fitness
​Complete Clubs Manual

Upon course completion, trainee must complete required practice hours (10 hours minimum) within 4 weeks of participating in 5 week Summer Semester. Trainee must test out to gain licensee benefits for use of the Complete Clubs name in marketing material and listing on the Compete Clubs / Sage Fitness website.

3-day Weekend Teacher Training
September 15,16,17. Tuition: $600 USD
3.5 hours each day.
Prerequisite: Pam's 2 hour "Nuts and Bolts" workshop or a private session.
Teacher Training includes:
10 hours of class time.
5 class passes for Complete Clubs classes at Sage Fitness
​Complete Clubs Manual

​Upon course completion, trainee must complete required practice hours (10 hours minimum) within 2 months of participating in 3 day weekend course. Trainee must test out to gain licensee benefits for use of the Complete Clubs name in marketing material and listing on the Compete Clubs / Sage Fitness website.


Click here to register  for the Teacher Training.


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