One-on-one sessions
$100 studio instructor

$125 Pam Warshay


$65 per person
Duets: Clients need to arrange in finding a duet partner.

Trios & Quads
(Pilates Mat, Complete Clubs)

$50 per person for trios

$40 per person for quads
Trios and quads are like creating your own class. Clients need to arrange in finding class partners.

Session packages
Packages available for clients with weekly standing appointments. 

Group Classes (Adult)

new client: $75 for 3 classes

single class: $35

5 classes: $150

10 classes: $280

Pilates 4 Youth
$400 per semester (16 classes)

$150 per summer intensive (5 classes)

Education & Workshops
Complete Clubs:

    Nuts and Bolts Workshop: $150

    Teacher Training: $600

Hand/ Wrist Workshop: $125

Renting/Teaching Opportunities
We offer equipment rental for independent trainers.
For details:

Pilates 4 Youth and Team Pilates teaching opportunities, please send your resume and a cover letter to In subject line, please include "Pilates 4 Youth hiring".

Located in FiDi:
Sage Fitness®, LLC
139 Fulton Street #809
N.Y.,  N.Y. 10038
phone: 212-982-5756
Subway: Fulton Center

For scheduling your appointments & classes
​with Pam Warshay, book online HERE or
email or call directly at  or  212.982.5756