About Pilates 4 Youth

Initiated and developed by the Pilates Method Alliance (PMA), Sage Fitness is now offering Pilates 4 Youth programming. Classes are held for children currently in grades 3 and up. Class size is small with no more than 6 children to a class.


This Mat based program is structured with floor exercises appropriate for children in middle childhood and early adolescence. Curriculum is guided on the protocols of the PMA initiative.  Pilates 4 Youth is an opportunity to teach children exercises that will also build confidence during this "magic window" period of childhood where they are open to grasp concepts that can last a lifetime.
Developing body awareness and conditioning, Pilates 4 Youth will enhance your child's physical activity in sports and dance or be an excellent stand alone healthy activity.


Per session, children build on a repertoire of exercises, so by the final class they will have a personalized exercise program they can practice at home.


To register: info@sagefitness.com

Fall 2018 After School Programming: 
Starts September 17th. All classes 3:30-4:10pm
Mondays: Sep 17th- Jan 28
Tuesdays: Sept 18th- Jan 22

Wednesdays: Sept 12th- Jan 9

3rd grade and up.
6 students maximum per class
We follow the DOE school calendar and meet for 16 classes. Cost: $400.


Photography: Raquel Salazar

Pilates 4 Youth

Register your child for a

Pilates 4 Youth Summer Intensive
and receive 10% off an
Imagine Swimming Intensive.
Register for an Imagine Swimmng Intensive
and receive a 10% discount for a
Pilates 4 Youth Intensive.

Learn more about Imagine Swimming and their schedule HERE.

Summer Pilates Intensives 2018: 

July 2 - 6* (Waitlist for week of 7/2)  

July 16 - 20   

July 30 - Aug 3

Aug 6 - 10   

Aug 13 - 17 

Aug 20- 23*
Each week: 10am (9-12 years), 11am (13-17 years)

Fee per week: $150 for 5 classes, 45 minutes each.
*week of July 2nd and Aug 20th are $120 each,
no class on July 4th & Aug 24th.

We can customize a set of 5 classes with dates that work with your summer schedule. Email for details.