Pilates

Offered as private and duet sessions as well as group classes.

Pilates 4 Youth

Our new afterschool classes for children 9 and up.

Gyrotonic

Privates sessions on our Pulley Tower

Complete Clubs

Indian Club Swinging as private sessions, workshops & group classes

Wrist Sessions

Learn exercises to help with painful and weak wrists.


Click the sub-menus under "offerings" to learn more.


Offerings