Nuts & Bolts of Club Swinging
July 10th: 12-2 p.m. (Mon)
July 26th: 2-4 p.m. (Wed.)
Learn basic club swinging principles
& exercises in this 2 hour workshop.
Photos: Cory Antiel Productions
Since 1998, Sage Fitness has been dedicated to quality movement education. We offer Complete Clubs®, Pilates and GYROTONIC®. Services include private training, group classes, professional education and equipment rental.
Complete Clubs®, a workout system based on traditional Indian Club Swinging was developed by Pamela Warshay.